MEDITERRANEAN SWEETS BAKLAVA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 117 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About MEDITERRANEAN SWEETS BAKLAVA
MEDITERRANEAN SWEETS BAKLAVA is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 8.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
SUGAR, WHEAT FLOUR, VEGETABLE GHEE (PALM), WATER, CASHEW, CORN STARCH, BUTTER GHEE (COW MILK), WALNUT, GLUCOSE, PISTACHIO, CINNAMON, SALT, MILK POWDER (COW).
Calorie Breakdown
At 433 calories per 100 grams, MEDITERRANEAN SWEETS BAKLAVA gets 6% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MEDITERRANEAN SWEETS BAKLAVA
See how MEDITERRANEAN SWEETS BAKLAVA compares to other foods in terms of nutrition:
- MEDITERRANEAN SWEETS BAKLAVA vs CARAMEL STICKY BUNS, CARAMEL
- MEDITERRANEAN SWEETS BAKLAVA vs SOFT CROISSANT WITH VANILLA FLAVOR FILLING, VANILLA
- MEDITERRANEAN SWEETS BAKLAVA vs FROSTED CHOCOLATEY FUDGE TASTY FILLED PASTRY BITES, FROSTED CHOCOLATEY FUDGE
- MEDITERRANEAN SWEETS BAKLAVA vs BLUEBERRY SOUTHERN-STYLE SCONES, BLUEBERRY SOUTHERN-STYLE
More in Croissants, Sweet Rolls, Muffins & Other Pastries
Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.