MEDITERRANEAN SUN DRIED TOMATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About MEDITERRANEAN SUN DRIED TOMATOES
MEDITERRANEAN SUN DRIED TOMATOES is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 25g of carbohydrates, and 15g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
TOMATOES, CANOLA OIL, OLIVE OIL, RED WINE VINEGAR, SPICES, SEA SALT, CITRIC ACID, SODIUM BISULFITE (TO RETAIN COLOR), NATURAL FLAVORINGS
Dietary Information
MEDITERRANEAN SUN DRIED TOMATOES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDITERRANEAN SUN DRIED TOMATOES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, MEDITERRANEAN SUN DRIED TOMATOES gets 7% of its calories from protein, 36% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MEDITERRANEAN SUN DRIED TOMATOES
See how MEDITERRANEAN SUN DRIED TOMATOES compares to other foods in terms of nutrition:
- MEDITERRANEAN SUN DRIED TOMATOES vs PICKLES & PEPPERS
- MEDITERRANEAN SUN DRIED TOMATOES vs GOURMET BREAD & BUTTER PICKLES
- MEDITERRANEAN SUN DRIED TOMATOES vs MUSTARD RELISH
- MEDITERRANEAN SUN DRIED TOMATOES vs PICKLES & PEPPERS
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