MEDITERRANEAN SUN DRIED DICED TOMATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 3,429 MG | 73% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Rich source of Potassium, K (73% of Daily Value per 100g).
- Good source of Sodium, Na (42% DV).
About MEDITERRANEAN SUN DRIED DICED TOMATOES
MEDITERRANEAN SUN DRIED DICED TOMATOES is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 3.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SUN DRIED TOMATOES, SALT, SUGAR, CITRIC ACID, SODIUM METABISULFITE, SODIUM BENZOATE, POTASSIUM SORBATE.
Dietary Information
MEDITERRANEAN SUN DRIED DICED TOMATOES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDITERRANEAN SUN DRIED DICED TOMATOES include Potassium, K (73% DV) , Sodium, Na (42% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 257 calories per 100 grams, MEDITERRANEAN SUN DRIED DICED TOMATOES gets 22% of its calories from protein, 89% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MEDITERRANEAN SUN DRIED DICED TOMATOES
See how MEDITERRANEAN SUN DRIED DICED TOMATOES compares to other foods in terms of nutrition:
- MEDITERRANEAN SUN DRIED DICED TOMATOES vs BANANA PEPPER RELISH
- MEDITERRANEAN SUN DRIED DICED TOMATOES vs SWEET RELISH
- MEDITERRANEAN SUN DRIED DICED TOMATOES vs KALAMATA OLIVES
- MEDITERRANEAN SUN DRIED DICED TOMATOES vs DICED GREEN CHILES
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.