Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MEDITERRANEAN STYLE SALAD WITH CHICKEN

Pickles, Olives, Peppers & Relishes Safeway, Inc. Branded
90 Calories
6g Protein
7g Carbs
4.5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 90
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 500mg 22%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Total Sugars 4g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6g 34%
Carbs 7g 40%
Fat 4.5g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1.4 MG 8%
Sodium, Na 500 MG 22%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
MINCED PIMIENTO STUFFED MANZANILLA OLIVES 0 0g 0g 0g CHIMICHURRI CHICKEN WITH CHIMICHURRI VINAIGRETTE DRESSING, CHIMICHURRI 150 7.2g 12.6g 8.4g NON PAREILS CAPERS 36 3.6g 7.1g 0g COCONUT CHUTNEY, COCONUT 200 0g 13.3g 13.3g DICED JALAPENO PEPPERS, JALAPENO 33 0g 6.7g 0g POLISH SAUERKRAUT 0 0g 3.6g 0g

Nutrition Highlights

  • Low in calories with 90 kcal per 100g.
  • Good source of Sodium, Na (22% DV).

About MEDITERRANEAN STYLE SALAD WITH CHICKEN

MEDITERRANEAN STYLE SALAD WITH CHICKEN is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6g of protein, 7g of carbohydrates, and 4.5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), BALSAMIC VINAIGRETTE DRESSING (WATER, BALSAMIC VINEGAR, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF (EXTRA VIRGIN OLIVE OIL, SPICES, DEHYDRATED GARLIC, MUSTARD SEED, SUN-DRIED TOMATOES, XANTHAN GUM, WHITE WINE, CITRIC ACID, TARTARIC ACID, TURMERIC, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR)), ARUGULA, SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIETIES: GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEN OAK, GREEN CHARD, SPINACH, ARUGULA, FRISEE, TATSOI, RED CHARD, RED LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD, RADICCHIO, RED OAK, BEET TOP), GRAPE TOMATOES, RED ONION, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH [ADDED TO PREVENT CAKING]), KALAMATA OLIVES (KALAMATA OLIVES, BRINE [WATER, SALT], EXTRA VIRGIN OLIVE OIL).

Dietary Information

Notable micronutrients in MEDITERRANEAN STYLE SALAD WITH CHICKEN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 90 calories per 100 grams, MEDITERRANEAN STYLE SALAD WITH CHICKEN gets 27% of its calories from protein, 31% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MEDITERRANEAN STYLE SALAD WITH CHICKEN

See how MEDITERRANEAN STYLE SALAD WITH CHICKEN compares to other foods in terms of nutrition:

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.

Ask AI about MEDITERRANEAN STYLE SALAD WITH CHICKEN
Hi! Ask me anything about MEDITERRANEAN STYLE SALAD WITH CHICKEN — nutrition, recipes, health benefits, or meal ideas.