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MEDITERRANEAN STYLE SALAD WITH CHICKEN

Pickles, Olives, Peppers & Relishes Ahold USA, Inc. Branded
80 Calories
6g Protein
4g Carbs
4g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 370mg 16%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Total Sugars 3g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 43%
Carbs 4g 29%
Fat 4g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.7 MG 4%
Sodium, Na 370 MG 16%

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Food Calories Protein Carbs Fat
CLEMENTE JACQUES, CHIPOTLE PEPPERS IN ADOBO SAUCE 67 3.3g 16.7g 0g EMBASA, SLICED JALAPENOS 17 0g 3.3g 0g RED PICKLED JALAPENO SLICED PEPPERS, RED PICKLED JALAPENO 17 0g 3.3g 0g SAN MARCOS, WHOLE JALAPENO PEPPERS 33 0g 6.7g 0g GREEN PICKLED JALAPENOS PEPPERS, GREEN PICKLED JALAPENOS 17 0g 3.3g 0g EMBASA, WHOLE JALAPENOS IN ESCABECHE 17 0g 3.3g 0g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.

About MEDITERRANEAN STYLE SALAD WITH CHICKEN

MEDITERRANEAN STYLE SALAD WITH CHICKEN is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6g of protein, 4g of carbohydrates, and 4g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE LETTUCE, OVEN ROASTED CHICKEN BREAST (CHICKEN BREAST, WATER, LESS THAN 1.5% OF SALT, MALTODEXTRIN, SUGAR, SODIUM PHOSPHATE, DEXTROSE, FLAVOR, CHICKEN BROTH. COATED WITH: BROWN SUGAR, CARROT, ONION, MALTODEXTRIN, SEA SALT, DEXTROSE, SPICE, GARLIC CELERY, 2% OR LESS OF CARROT POWDER, CANOLA OIL, NATURAL FLAVOR, CHICKEN BROTH, SALT, CARAMEL COLOR, FLAVORING), BALSAMIC VINAIGRETTE DRESSING (WATER, BALSAMIC VINEGAR, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF EXTRA VIRGIN OLIVE OIL, SPICES, DEHYDRATED GARLIC, MUSTARD SEED, SUN-DRIED TOMATOES, XANTHAN GUM, WHITE WINE, CITRIC ACID, TARTARIC ACID, TURMERIC, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), OLIVES (RIPE OLIVES, WATER, SALT, AND FERROUS GLUCONATE), GRAPE TOMATOES, FETA CHEESE (FETA CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], POWDERED CELLULOSE AND POTATO STARCH [TO PREVENT CAKING], NATAMYON [A NATURAL MOLD INHIBITOR]), RED ONION.

Dietary Information

MEDITERRANEAN STYLE SALAD WITH CHICKEN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, MEDITERRANEAN STYLE SALAD WITH CHICKEN gets 30% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MEDITERRANEAN STYLE SALAD WITH CHICKEN

See how MEDITERRANEAN STYLE SALAD WITH CHICKEN compares to other foods in terms of nutrition:

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