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MEDITERRANEAN STYLE FETA CHEESE

Cheese King Cheese Inc. Branded
286 Calories
17.9g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,179mg 51%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 42%
Carbs 3.6g 8%
Fat 21.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 1,179 MG 51%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE, MOZZARELLA 321 25g 3.6g 21.4g TACO & NACHO CHEESE BLEND MONTEREY JACK AND CHEDDAR FINELY SHREDDED CHEESES WITH TACO SEASONING, TACO & NACHO CHEESE BLEND 393 25g 3.6g 32.1g MEXICAN STYLE FOUR CHEESE BLEND MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO REDUCED FAT FINELY SHREDDED CHEESES, MEXICAN STYLE FOUR CHEESE BLEND 321 28.6g 3.6g 21.4g MILD CHEDDAR FINELY SHREDDED CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g MOZZARELLA LOW-MOISTURE PART-SKIM FINELY SHREDDED CHEESE, MOZZARELLA 321 25g 3.6g 21.4g SHARP CHEDDAR FINELY SHREDDED CHEESE, SHARP CHEDDAR 393 25g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About MEDITERRANEAN STYLE FETA CHEESE

MEDITERRANEAN STYLE FETA CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CULTURES, ENZYMES, SALT, SUN DRIED TOMATOES, GARLIC BASIL, OLIVE OIL, CANOLA OIL & SPICES.

Dietary Information

MEDITERRANEAN STYLE FETA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDITERRANEAN STYLE FETA CHEESE include Sodium, Na (51% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, MEDITERRANEAN STYLE FETA CHEESE gets 25% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MEDITERRANEAN STYLE FETA CHEESE

See how MEDITERRANEAN STYLE FETA CHEESE compares to other foods in terms of nutrition:

More in Cheese

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