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MEDITERRANEAN PROTEIN TORTILLA CHIPS

Chips, Pretzels & Snacks PERFORMANCE INSPIRED Branded
500 Calories
21.4g Protein
42.9g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,143mg 50%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 5.1mg 28%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 42.9g 46%
Fat 28.6g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 5.1 MG 28%
Potassium, K 214 MG 5%
Sodium, Na 1,143 MG 50%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
ORGANIC PEA PUFFS, SEA SALT 433 13.3g 60g 15g ONION & GARLIC FLAVORED POTATO CHIPS, ONION & GARLIC 536 7.1g 50g 35.7g CASSAVA TOSTONES, LIGHTLY SALTED 564 0g 63.5g 31.8g NACHO CHEESE FLAVORED CORN CHIPS, NACHO CHEESE 579 5.3g 47.4g 42.1g HOT & SPICY GHOST PEPPER SALSA & LIME FLAVORED TORTILLA CHIPS, HOT & SPICY GHOST PEPPER SALSA & LIME 500 7.1g 64.3g 25g KETTLE CHIPS, PIMENTO CHEESE 500 7.1g 60.7g 25g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About MEDITERRANEAN PROTEIN TORTILLA CHIPS

MEDITERRANEAN PROTEIN TORTILLA CHIPS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 42.9g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY PROTEIN ISOLATE, WHOLE GRAIN CORN FLOUR, CANOLA OIL, GARBANZO BEAN FLOUR, SALT, WHEAT GLUTEN, RYE FLOUR, NONGMO BAKING SODA, MONO AND DIGLYCERIDES (EMULSIFIERS), GUAR GUM, CUMIN, CORIANDER, CHILI PEPPER, RED PEPPER, NUTMEG, SEA SALT, GARLIC POWDER, SOYBEAN OIL.

Dietary Information

MEDITERRANEAN PROTEIN TORTILLA CHIPS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDITERRANEAN PROTEIN TORTILLA CHIPS include Sodium, Na (50% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, MEDITERRANEAN PROTEIN TORTILLA CHIPS gets 17% of its calories from protein, 34% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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