MEDITERRANEAN PITTED DRIED APRICOTS, MEDITERRANEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 1.9 MG | 10% | |
| Potassium, K | 1,125 MG | 24% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Very low in fat (0.3g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Potassium, K (24% DV).
About MEDITERRANEAN PITTED DRIED APRICOTS, MEDITERRANEAN
MEDITERRANEAN PITTED DRIED APRICOTS, MEDITERRANEAN is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 52.5g of carbohydrates, and 0.3g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
APRICOTS, SULFITES, POTASSIUM SORBATE.
Dietary Information
MEDITERRANEAN PITTED DRIED APRICOTS, MEDITERRANEAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDITERRANEAN PITTED DRIED APRICOTS, MEDITERRANEAN include Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 225 calories per 100 grams, MEDITERRANEAN PITTED DRIED APRICOTS, MEDITERRANEAN gets 4% of its calories from protein, 93% from carbohydrates, and 1% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MEDITERRANEAN PITTED DRIED APRICOTS, MEDITERRANEAN
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