MEDITERRANEAN KEFIR YOGURT SNACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 433 MG | 9% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Good source of Sodium, Na (20% DV).
About MEDITERRANEAN KEFIR YOGURT SNACK
MEDITERRANEAN KEFIR YOGURT SNACK is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 6.7g of carbohydrates, and 8.3g of fat. This food belongs to the Yogurt category.
Ingredients
LABNI (CULTURED PASTEURIZED GRADE A MILK AND CREAM, CONDENSED SKIM MILK, WHEY PROTEIN CONCENTRATE, PECTIN, AND SALT), BASIL, SUN DRIED TOMATOES, SALT, CULTURED SUGAR , XANTHAN GUM.
Dietary Information
Notable micronutrients in MEDITERRANEAN KEFIR YOGURT SNACK include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 117 calories per 100 grams, MEDITERRANEAN KEFIR YOGURT SNACK gets 23% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
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