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MEDITERRANEAN HERB VEGGIE PITA CRACKERS, MEDITERRANEAN HERB

Crackers & Biscotti Simple Mills Branded
500 Calories
6.7g Protein
66.7g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 767mg 33%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 3.3mg 19%
Potassium 457mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 71%
Fat 20g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 3.3 MG 19%
Potassium, K 457 MG 10%
Sodium, Na 767 MG 33%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
3 LAYER DIP & TORTILLA CHIPS 186 6.9g 22.6g 7.8g BISCOTTI 417 8.3g 70.8g 14.6g ROSEMARY OAT THINS, ROSEMARY 438 6.3g 75g 12.5g GLUTEN-FREE TOASTED OAT THINS, TOASTED OAT 438 6.3g 75g 12.5g AVOCADO TOAST AVOCADO SPREAD WITH CRISPY WHOLE GRAIN TOAST, AVOCADO TOAST 0 0g 0g 0g SEA SALT CAULIFLOWER CRACKERS, SEA SALT 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (33% DV).

About MEDITERRANEAN HERB VEGGIE PITA CRACKERS, MEDITERRANEAN HERB

MEDITERRANEAN HERB VEGGIE PITA CRACKERS, MEDITERRANEAN HERB is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

VEGETABLE FLOUR BLEND (SWEET POTATO, PARSNIP, CELERY ROOT), SEED FLOUR BLEND (SUNFLOWER SEEDS, FLAX MEAL), CASSAVA FLOUR, TAPIOCA STARCH, ORGANIC SUNFLOWER OIL, HIMALAYAN SALT, ORGANIC SPICES (THYME, BLACK PEPPER, OREGANO), SUN-DRIED TOMATOES, ORGANIC ONION, ORGANIC GARLIC, ROSEMARY EXTRACT (FOR FRESHNESS)

Dietary Information

Notable micronutrients in MEDITERRANEAN HERB VEGGIE PITA CRACKERS, MEDITERRANEAN HERB include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, MEDITERRANEAN HERB VEGGIE PITA CRACKERS, MEDITERRANEAN HERB gets 5% of its calories from protein, 53% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MEDITERRANEAN HERB VEGGIE PITA CRACKERS, MEDITERRANEAN HERB

See how MEDITERRANEAN HERB VEGGIE PITA CRACKERS, MEDITERRANEAN HERB compares to other foods in terms of nutrition:

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