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MEDITERRANEAN HERB CHEESE, MEDITERRANEAN HERB

Cheese Jay&Jay Prouducts Branded
357 Calories
21.4g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 857mg 37%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 0g 0%
Fat 32.1g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Sodium, Na 857 MG 37%

Related Foods in Cheese

Food Calories Protein Carbs Fat
2% MILKFAT LARGE CURD COTTAGE CHEESE 80 13.3g 2.7g 2.2g CHUNK STYLE COTTAGE CHEESE, CHUNK STYLE 105 12.3g 4.4g 4.4g CHIVE ALMOND MILK CREAM CHEESE STYLE SPREAD, CHIVE 182 6.1g 6.1g 18.2g PASTA BLEND SHARP PROVOLONE FONTINA FRESHLY SHREDDED CHEESE, PASTA BLEND 400 20g 0g 30g CRUMBLED BLUE CHEESE, BLUE 357 21.4g 3.6g 28.6g CRUMBLED GOAT CHEESE 286 17.9g 3.6g 25g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (37% DV).

About MEDITERRANEAN HERB CHEESE, MEDITERRANEAN HERB

MEDITERRANEAN HERB CHEESE, MEDITERRANEAN HERB is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED COW'S MILK, SALT, BLACK OLIVES, TOMATO, BASIL, STARTER CULTURE, RENNET, NATURAL FLAVOR.

Dietary Information

MEDITERRANEAN HERB CHEESE, MEDITERRANEAN HERB is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDITERRANEAN HERB CHEESE, MEDITERRANEAN HERB include Calcium, Ca (55% DV) , and Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MEDITERRANEAN HERB CHEESE, MEDITERRANEAN HERB gets 24% of its calories from protein, 0% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MEDITERRANEAN HERB CHEESE, MEDITERRANEAN HERB

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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