MEDITERRANEAN GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 40 MG | 2% |
About MEDITERRANEAN GREEK YOGURT
MEDITERRANEAN GREEK YOGURT is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 12.7g of carbohydrates, and 10g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A MILK & CREAM, CONDENSED SKIM MILK, HONEY, WHEY PROTEIN CONCENTRATE, PECTIN, AND NATURAL FLAVORS. CONTAINS: LIVES & ACTIVE YOGURT & PROBIOTIC CULTURES (S.THERMOPHILUS, L.BULGARICUS, L.LACTIS, L.CASEI, L.ACIDOPHILUS AND BIFIDOBACTERIUM)
Calorie Breakdown
At 153 calories per 100 grams, MEDITERRANEAN GREEK YOGURT gets 9% of its calories from protein, 33% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MEDITERRANEAN GREEK YOGURT
See how MEDITERRANEAN GREEK YOGURT compares to other foods in terms of nutrition:
- MEDITERRANEAN GREEK YOGURT vs ORGANIC DAIRY-FREE UNSWEETENED VANILLA BEAN CASHEWMILK YOGURT, UNSWEETENED VANILLA BEAN
- MEDITERRANEAN GREEK YOGURT vs A2A2 PLAIN WHOLE MILK BULGARIAN PROBIOTIC YOGURT
- MEDITERRANEAN GREEK YOGURT vs COOKIES & CREAM GREEK YOGURT, COOKIES & CREAM
- MEDITERRANEAN GREEK YOGURT vs STRAWBERRY CHEESECAKE GREEK YOGURT, STRAWBERRY; CHEESECAKE
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.