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MEDITERRANEAN GOURMET STUFFED OLIVES

Pickles, Olives, Peppers & Relishes Tassos Enterprises LLC Branded
111 Calories
1.4g Protein
0g Carbs
10.7g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 821mg 36%
Total Carbohydrate 0g 0%
Dietary Fiber 4.3g 15%
Total Sugars 0g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 12%
Carbs 0g 0%
Fat 10.7g 88%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 821 MG 36%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
GREEK OLIVE MIX, GREEK OLIVE 233 0g 6.7g 23.3g SEAFOOD LOUIE SALAD, SEAFOOD LOUIE 140 3g 8g 12g HOT PEPPERS IN BRINE, HOT PEPPERS 26 0g 2.6g 13.7g VEGETABLE SPREAD WITH MUSHROOM ZACUSCA, MUSHROOM ZACUSCA 100 0g 5g 5g HOT CHILLI DINNER SALAD, HOT CHILLI 11 0g 3.6g 0g GREEK STYLE SALAD WITH GRILLED WHITE CHICKEN, GREEK STYLE 0 6.6g 3.5g 7.6g

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Sodium, Na (36% DV).

About MEDITERRANEAN GOURMET STUFFED OLIVES

MEDITERRANEAN GOURMET STUFFED OLIVES is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.4g of protein, 0g of carbohydrates, and 10.7g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

FERMENTED AND PASTEURIZED PITTED GREEN OLIVES, PIMIENTO, GARLIC, JALAPENO, PEARL ONION, ALMOND, SWEET RED PEPPER WATER SEA SALT 5%, WHITE WINE VINEGAR, LEMON JUICE. HERBS.

Dietary Information

MEDITERRANEAN GOURMET STUFFED OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDITERRANEAN GOURMET STUFFED OLIVES include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 111 calories per 100 grams, MEDITERRANEAN GOURMET STUFFED OLIVES gets 5% of its calories from protein, 0% from carbohydrates, and 87% from fat. This is moderate, similar to many lean proteins and whole grains.

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