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MEDITERRANEAN FALAFEL CHIPS, MEDITERRANEAN FALAFEL

Chips, Pretzels & Snacks Regco Corporation Branded
464 Calories
7.1g Protein
67.9g Carbs
17.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 67.9g 25%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 67.9g 73%
Fat 17.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 482 MG 21%

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About MEDITERRANEAN FALAFEL CHIPS, MEDITERRANEAN FALAFEL

MEDITERRANEAN FALAFEL CHIPS, MEDITERRANEAN FALAFEL is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 17.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

STONE GROUND WHITE CORN, STONE GROUND YELLOW CORN, GROUND FAVA BEANS, GROUND CHICKPEAS, DEHYDRATED ONION, DEHYDRATED GARLIC, SUNFLOWER AND/OR CANOLA OIL, CORIANDER, CUMIN, SEA SALT, BLACK PEPPER, CLOVES, MARJORAM, NATURAL SPICES, PARSLEY, CONTAINS 2% OR LESS OF BAKING POWDER.

Dietary Information

MEDITERRANEAN FALAFEL CHIPS, MEDITERRANEAN FALAFEL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDITERRANEAN FALAFEL CHIPS, MEDITERRANEAN FALAFEL include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, MEDITERRANEAN FALAFEL CHIPS, MEDITERRANEAN FALAFEL gets 6% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MEDITERRANEAN FALAFEL CHIPS, MEDITERRANEAN FALAFEL

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