MEDITERRANEAN DELICACIES BLACK OLIVES IN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 820 MG | 36% |
Nutrition Highlights
- Good source of Sodium, Na (36% DV).
About MEDITERRANEAN DELICACIES BLACK OLIVES IN OIL
MEDITERRANEAN DELICACIES BLACK OLIVES IN OIL is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2g of protein, 14g of carbohydrates, and 38g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
BLACK OLIVES, WATER, SALT, CORN OIL, POTASSIUM SORBATE (E202) (TO PRESERVE FRESHNESS)
Dietary Information
Notable micronutrients in MEDITERRANEAN DELICACIES BLACK OLIVES IN OIL include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, MEDITERRANEAN DELICACIES BLACK OLIVES IN OIL gets 2% of its calories from protein, 14% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MEDITERRANEAN DELICACIES BLACK OLIVES IN OIL
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