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MEDITERRANEAN BAKED CRACKERS

Crackers & Biscotti FIREHOOK Branded
357 Calories
10.7g Protein
67.9g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 13%
Carbs 67.9g 83%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 571 MG 25%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
TOAST & PEANUT BUTTER SANDWICH CRACKERS, TOAST & PEANUT BUTTER 0 0g 0g 0g PB & J SANDWICH CRACKERS, PB & J 0 0g 0g 0g CLUB & CHEDDAR SANDWICH CRACKERS, CLUB & CHEDDAR 0 0g 0g 0g CHEESE & PEANUT BUTTER SANDWICH CRACKERS, CHEESE & PEANUT BUTTER 0 0g 0g 0g CHEESE & PEANUT BUTTER SANDWICH CRACKERS, CHEESE & PEANUT BUTTER 0 0g 0g 0g PAW PATROL, CLUB & CHEDDAR SANDWICH CRACKERS, CLUB & CHEDDAR 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (25% DV).

About MEDITERRANEAN BAKED CRACKERS

MEDITERRANEAN BAKED CRACKERS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, HONEY, YEAST, SALT, SESAME SEEDS, PAPRIKA, CAYENNE PEPPER, OLIVE OIL.

Dietary Information

Notable micronutrients in MEDITERRANEAN BAKED CRACKERS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MEDITERRANEAN BAKED CRACKERS gets 12% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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