Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MEDITERRANEAN BAKED CRACKERS

Flavored Snack Crackers FIREHOOK Branded
357 Calories
10.7g Protein
71.4g Carbs
2.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 13%
Carbs 71.4g 85%
Fat 2.3g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 268 MG 12%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (2.3g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About MEDITERRANEAN BAKED CRACKERS

MEDITERRANEAN BAKED CRACKERS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 2.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.

Ingredients

WHEAT FLOUR, HONEY, YEAST, SALT, CINNAMON, SUGAR, OLIVE OIL.

Dietary Information

MEDITERRANEAN BAKED CRACKERS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, MEDITERRANEAN BAKED CRACKERS gets 12% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MEDITERRANEAN BAKED CRACKERS

See how MEDITERRANEAN BAKED CRACKERS compares to other foods in terms of nutrition:

More in Flavored Snack Crackers

Browse all foods in the Flavored Snack Crackers category to compare nutrition facts and find the best options for your diet.

Ask AI about MEDITERRANEAN BAKED CRACKERS
Hi! Ask me anything about MEDITERRANEAN BAKED CRACKERS — nutrition, recipes, health benefits, or meal ideas.