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MEDALLION, CHEESE PUFFS, CHEESE

Other Snacks Shearer's Foods Inc. Branded
536 Calories
3.6g Protein
60.7g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,071mg 47%
Total Carbohydrate 60.7g 22%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 60.7g 65%
Fat 28.6g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Potassium, K 196 MG 4%
Sodium, Na 1,071 MG 47%

Nutrition Highlights

  • Good source of Sodium, Na (47% DV).

About MEDALLION, CHEESE PUFFS, CHEESE

MEDALLION, CHEESE PUFFS, CHEESE is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 60.7g of carbohydrates, and 28.6g of fat. This food belongs to the Other Snacks category.

Ingredients

ENRICHED YELLOW CORN (YELLOW CORN, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, FERROUS SULFATE, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), WHEY, CORN STARCH, SALT, COLOR BLEND (WHEY, YELLOW 5, YELLOW 6), MONOSODIUM GLUTAMATE, LACTIC ACID, CHEESE BLEND (WHEY, CHEDDAR CHEESE [WHOLE MILK, CULTURE, SALT, ENZYMES], SALT, BUTTER, BUTTERMILK, DISODIUM PHOSPHATE, NATURAL FLAVORS, YELLOW 6 AND OLEORESIN TURMERIC [COLOR]), MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVORS, CITRIC ACID, YELLOW 6 LAKE, YELLOW 5 LAKE, AND FRUCTOSE.

Dietary Information

Notable micronutrients in MEDALLION, CHEESE PUFFS, CHEESE include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, MEDALLION, CHEESE PUFFS, CHEESE gets 3% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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