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MED MADRAS CURRY, MED

Oriental, Mexican & Ethnic Sauces Bar Codes Talk, Inc. Branded
321 Calories
2.9g Protein
27.1g Carbs
22.9g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 22.9g 29%
Saturated Fat 6.4g 32%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 871mg 38%
Total Carbohydrate 27.1g 10%
Dietary Fiber 5g 18%
Total Sugars 15.7g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 0mg 0%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 5%
Carbs 27.1g 51%
Fat 22.9g 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Potassium, K 300 MG 6%
Sodium, Na 871 MG 38%

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (38% DV).

About MED MADRAS CURRY, MED

MED MADRAS CURRY, MED is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 27.1g of carbohydrates, and 22.9g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

ONION*, GRASSFED GHEE*, OLIVE OIL*, GARLIC*, GINGER*, SPICES (HIGH-CURCUMIN TURMERIC*, CUMIN*, CORIANDER*, MUSTARD SEED*, FENUGREEK*, PAPRIKA*, FENNEL*, BLACK PEPPERCORN*, CARDAMOM*, CAYENNE*), JAGGERY* (EVAPORATED CANE JUICE), SEA SALT, VINEGAR*, WATER.

Dietary Information

MED MADRAS CURRY, MED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MED MADRAS CURRY, MED include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, MED MADRAS CURRY, MED gets 4% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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