MEATLOAF WITH ROASTED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 251 MG | 5% | |
| Sodium, Na | 451 MG | 20% |
Nutrition Highlights
- Low in calories with 104 kcal per 100g.
- Good source of Sodium, Na (20% DV).
About MEATLOAF WITH ROASTED POTATOES
MEATLOAF WITH ROASTED POTATOES is a moderate-calorie food with 104 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 9.9g of carbohydrates, and 3.7g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
MEATLOAF (BEEF AND PORK, ONIONS, ROLLED OATS, WATER, CELERY, CONTAINS 2% OR LESS OF: ROCHESTER SAUCE [DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], TOMATO PASTE, SALT, BROWN SUGAR, BEEF BASE [WATER, COOKED BEEF, YEAST EXTRACT, BEEF EXTRACT, BEEF TALLOW, NATURAL FLAVOR, SALT, SUGAR, CORN STARCH, LACTIC ACID], FLAVORING). GRAVY (WATER, MODIFIED CORN STARCH, ONIONS, BEEF FLAVOR [COOKED BEEF, YEAST EXTRACT, BEEF TALLOW, BEEF EXTRACT, FLAVORING, SALT, SUGAR, VEGETABLE JUICE CONCENTRATES {ONION, CARROT, CELERY}, LACTIC ACID], CONTAINS 2% OR LESS OF: TOMATO PASTE, BURGUNDY WINE, SALT, CARAMEL COLOR, SUGAR, CANOLA OIL, GARLIC, BUTTER [CREAM, SALT], MUSHROOM POWDER, SPICE), ROASTED POTATOES.
Dietary Information
Notable micronutrients in MEATLOAF WITH ROASTED POTATOES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 104 calories per 100 grams, MEATLOAF WITH ROASTED POTATOES gets 29% of its calories from protein, 38% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MEATLOAF WITH ROASTED POTATOES
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