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MEATLOAF DINNER CASSEROLE, GARLIC MASHED POTATOES, PEAS AND SAVORY GRAVY

Frozen Dinners & Entrees Conagra Brands, Inc. Branded
137 Calories
4.9g Protein
10.6g Carbs
7.9g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 137
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 154mg 7%
Total Carbohydrate 10.6g 4%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 21%
Carbs 10.6g 45%
Fat 7.9g 34%

Minerals

Nutrient Amount % DV
Sodium, Na 154 MG 7%

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SMALL CHILI MAC PASTA 135 7.6g 19.3g 2.9g ENCHILADAS, SPINACH & CHICKEN 123 8.5g 14.7g 3.4g CRUSTED CHICKEN, ALMOND 138 11.5g 11.2g 5.6g POLLO ADOBO TACOS 164 14.8g 14.2g 4.4g LEAN GROUND TURKEY, LEMON 119 9.1g 12.9g 3.3g TURKEY, CILANTRO LIME 126 10.4g 12.2g 4.1g

About MEATLOAF DINNER CASSEROLE, GARLIC MASHED POTATOES, PEAS AND SAVORY GRAVY

MEATLOAF DINNER CASSEROLE, GARLIC MASHED POTATOES, PEAS AND SAVORY GRAVY is a moderate-calorie food with 137 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.9g of protein, 10.6g of carbohydrates, and 7.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

RED SKIN MASHED POTATOES [POTATO CREAM, BUTTER (PASTEURIZED SWEET CREAM, SALT), SEA SALT, WHITE PEPPER, ROASTED GARLIC], GRAVY [WATER, ONION, ORGANIC TOMATO PASTE (TOMATOES, CITRIC ACID), PEAS, BUTTER (PASTEURIZED SWEET CREAM, SALT), UNBLEACHED WHEAT FLOUR, BEEF STOCK, NATURAL FLAVOR, SEA SALT, GARLIC, THYME, BLACK PEPPER], MEATLOAF [COOKED GROUND BEEF**, WHOLE EGGS (WHOLE EGG, CITRIC ACID), BREADCRUMBS (WHEAT FLOUR, PALM OIL, SALT, YEAST), ONION, ORGANIC TOMATO PASTE (TOMATOES, NATURAL CITRIC ACID), OLIVE OIL, CREAM, ROMANO CHEESE (PASTEURIZED SHEEP MILK, CHEESE CULTURES, SALT, ENZYMES, STARCH, POWDERED CELLULOSE (ANTI-CAKING AGENT), GREEN PEPPERS, RED PEPPERS, ROASTED GARLIC, EVAPORATED CANE JUICE, SEA SALT, BASIL, HONEY, OREGANO, CHILI POWDER, BLACK PEPPER, THYME, CAYENNE PEPPER.].

Calorie Breakdown

At 137 calories per 100 grams, MEATLOAF DINNER CASSEROLE, GARLIC MASHED POTATOES, PEAS AND SAVORY GRAVY gets 14% of its calories from protein, 31% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

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