Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MEATLESS CHEESY NUGGETS

Frozen Appetizers & Hors D'oeuvres Quorn Foods Inc. Branded
206 Calories
12.6g Protein
12.6g Carbs
10.9g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 206
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 269mg 12%
Total Carbohydrate 12.6g 5%
Dietary Fiber 4g 14%
Total Sugars 0.6g
Protein 12.6g 25%
Vitamin D 0mcg 0%
Calcium 1,400mg 108%
Iron 5.1mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.6g 35%
Carbs 12.6g 35%
Fat 10.9g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,400 MG 108%
Iron, Fe 5.1 MG 28%
Sodium, Na 269 MG 12%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
HOMESTYLE CHICKEN FRIES, HOMESTYLE 311 13.3g 17.8g 21.1g APPLE FLAVOR MEGA ICING! TOASTER PASTRIES, APPLE 339 3.4g 50.9g 11.9g STRAWBERRY FLAVOR MEGA ICING! TOASTER PASTRIES, STRAWBERRY 339 3.4g 52.5g 11.9g CHERRY FLAVOR MEGA ICING! TOASTER PASTRIES, CHERRY 339 3.4g 52.5g 11.9g STRAWBERRY FLAVOR TOASTER PASTRIES, STRAWBERRY 333 5.6g 50g 13.0g STRAWBERRY FLAVOR TOASTER PASTRIES, STRAWBERRY 333 5.6g 50g 13.0g

Nutrition Highlights

  • Good source of protein with 12.6g per 100g.
  • Good source of dietary fiber (4g per 100g).
  • Rich source of Calcium, Ca (108% of Daily Value per 100g).
  • Good source of Iron, Fe (28% DV).

About MEATLESS CHEESY NUGGETS

MEATLESS CHEESY NUGGETS is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.6g of protein, 12.6g of carbohydrates, and 10.9g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

INGREDIENTS: +MYCOPROTEIN (48%), ENRICHED WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN, THIAMINE), CANOLA OIL, WHOLE MILK, LOW-MOISTURE MOZZARELLA (CULTURED MILK, SALT, ENZYMES), EGG WHITE, WATER, YEAST EXTRACT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), HEAVY CREAM, WHEAT STARCH, POTATO STARCH, WHEAT GLUTEN, MILK PROTEINS, YEAST, PEA FIBER, SALT, RICE FLOUR, GARLIC POWDER, CHEESE POWDER, SPICES, DEXTROSE, PECTIN, ONION POWDER, NATURAL FLAVOR, LACTIC ACID, COCONUT OIL, SUGAR.

Dietary Information

Notable micronutrients in MEATLESS CHEESY NUGGETS include Calcium, Ca (108% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 206 calories per 100 grams, MEATLESS CHEESY NUGGETS gets 24% of its calories from protein, 24% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MEATLESS CHEESY NUGGETS

See how MEATLESS CHEESY NUGGETS compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about MEATLESS CHEESY NUGGETS
Hi! Ask me anything about MEATLESS CHEESY NUGGETS — nutrition, recipes, health benefits, or meal ideas.