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MEATLESS BURGERS

Frozen Patties and Burgers Whole Foods Market, Inc. Branded
169 Calories
15.5g Protein
9.9g Carbs
6.3g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 408mg 18%
Total Carbohydrate 9.9g 4%
Dietary Fiber 5.6g 20%
Total Sugars 2.8g
Protein 15.5g 31%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.5g 49%
Carbs 9.9g 31%
Fat 6.3g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 2.5 MG 14%
Sodium, Na 408 MG 18%

Nutrition Highlights

  • Good source of protein with 15.5g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About MEATLESS BURGERS

MEATLESS BURGERS is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.5g of protein, 9.9g of carbohydrates, and 6.3g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.

Ingredients

WATER, TEXTURED SOY PROTEIN, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL), SEASONING (SPICES, ORGANIC EVAPORATED CANE SUGAR, GARLIC, SEA SALT, AUTOLYZED YEAST EXTRACT, ONION, CILANTRO FLAKES, NATURAL SMOKE FLAVOR [CONTAINS SOYBEAN OIL], CITRIC ACID), EXPELLER PRESSED CANOLA OIL, WHEAT GLUTEN, METHYLCELLULOSE.

Dietary Information

MEATLESS BURGERS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 169 calories per 100 grams, MEATLESS BURGERS gets 37% of its calories from protein, 23% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

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