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MEAT LOAF MIX

364 Calories
9.1g Protein
63.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,182mg 138%
Total Carbohydrate 63.6g 23%
Dietary Fiber 0g 0%
Total Sugars 9.1g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 6.6mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 12%
Carbs 63.6g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.9 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 6.6 MG 36%
Sodium, Na 3,182 MG 138%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (36% DV).
  • Rich source of Sodium, Na (138% of Daily Value per 100g).

About MEAT LOAF MIX

MEAT LOAF MIX is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 63.6g of carbohydrates, and 0g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

BREAD CRUMBS [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), CORN SYRUP, SUGAR, VEGETABLE SHORTENING (SOYBEAN, CANOLA, AND/OR COTTONSEED OILS), YEAST, CONTAINS 2 PERCENT OR LESS OF SALT, SOY FLOUR, WHEY (FROM MILK), SODIUM STEAROYL-2-LACTYLATE (DOUGH CONDITIONER), CALCIUM PROPIONATE (A PRESERVATIVE), SESAME SEEDS], SALT, TOMATO POWDER, ONION FLAVOR, SPICES, PARSLEY.

Dietary Information

MEAT LOAF MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MEAT LOAF MIX include Sodium, Na (138% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, MEAT LOAF MIX gets 10% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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