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MEAT LASAGNA WITH SAUCE

Frozen Dinners & Entrees Food Town Stores Inc. Branded
111 Calories
5.6g Protein
14.8g Carbs
2.8g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 343mg 15%
Total Carbohydrate 14.8g 5%
Dietary Fiber 0.9g 3%
Total Sugars 3.7g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 24%
Carbs 14.8g 64%
Fat 2.8g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 343 MG 15%

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PEANUT CHICKEN STIR FRY WHITE MEAT CHICKEN WITH PASTA & STIR FRY VEGETABLES IN A SPICY PEANUT SAUCE, PEANUT CHICKEN STIR FRY 128 6.9g 18.1g 3.3g SHRIMP ALFREDO WITH LINGUINE, BROCCOLI & RED PEPPERS IN A CREAMY GARLIC ALFREDO SAUCE BOWLS, SHRIMP ALFREDO 104 6.2g 13.3g 2.9g SHRIMP FRIED RICE & VEGETABLES, IN A GARLIC SOYA SAUCE, SHRIMP 91 3.5g 17.7g 0.9g BEEF & BROCCOLI TENDER BEEF STRIPS, BROCCOLI FLORETS, WATER CHESTNUTS, AND RED BELL PEPPERS WITH WHITE RICE IN A SAVORY SOY SAUCE, BEEF & BROCCOLI 96 4.8g 17.6g 0.8g SHRIMP SCAMPI SHRIMP, LINGUINI PASTA & VEGETABLES, IN CREAMY GARLIC SAUCE, SHRIMP 118 4.1g 16.5g 3.8g CHICKEN STIR FRY GRILLED WHITE MEAT CHICKEN & VEGETABLES, IN AN ASIAN SOY SAUCE, CHICKEN 53 5.3g 4.7g 1.3g

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Very low in fat (2.8g per 100g).

About MEAT LASAGNA WITH SAUCE

MEAT LASAGNA WITH SAUCE is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 14.8g of carbohydrates, and 2.8g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ENRICHED LASAGNA (WATER, ENRICHED DURUM WHEAT SEMOLINA [FERROUS SULFATE, NIACIN, CALCIUM SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, WHEAT STARCH, FOLIC ACID]), WATER, BEEF, TOMATO PASTE, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (MILK, CHEESE CULTURE, ENZYMES, SALT), DRY CURD COTTAGE CHEESE (NON-FAT MILK, CHEESE CULTURE, ENZYMES), ONIONS, SUGAR, GARLIC BASE (GARLIC, CANOLA OIL, WATER, CITRIC ACID), MODIFIED CORNSTARCH, SALT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, BENZOYL PEROXIDE, AMYLASE, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, BEEF BASE (ROASTED BEEF INCLUDING BEEF JUICES, SALT, FLAVOR [ROSEMARY EXTRACT, ONION POWDER, GARLIC POWDER, BLACK PEPPER], POTATO FLOUR, CARAMEL COLOR, CORN OIL, PAPRIKA), SPICES.

Dietary Information

MEAT LASAGNA WITH SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 111 calories per 100 grams, MEAT LASAGNA WITH SAUCE gets 20% of its calories from protein, 53% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MEAT LASAGNA WITH SAUCE

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