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MEAT LASAGNA

Frozen Dinners & Entrees Wal-Mart Stores, Inc. Branded
146 Calories
7.1g Protein
12.0g Carbs
7.5g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 146
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.2g
Cholesterol 24mg 8%
Sodium 319mg 14%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.3g 5%
Total Sugars 2.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0.8mg 4%
Potassium 221mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 27%
Carbs 12.0g 45%
Fat 7.5g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.8 MG 4%
Potassium, K 221 MG 5%
Sodium, Na 319 MG 14%

About MEAT LASAGNA

MEAT LASAGNA is a moderate-calorie food with 146 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 12.0g of carbohydrates, and 7.5g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED ENRICHED LASAGNA PASTA (WATER, SEMOLINA [MILLED WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), TOMATOES (TOMATOES, TOMATO PUREE, SALT, CALCIUM CHLORIDE, CITRIC ACID), HALF & HALF (MILK, CREAM), WATER, MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), COOKED BEEF, COOKED PORK, WINE, ONION, TOMATO PASTE, SPICES, BUTTER, CARROTS, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORNSTARCH, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC (GARLIC, WATER), CELERY, SALT, SPINACH, WHEAT FLOUR.

Calorie Breakdown

At 146 calories per 100 grams, MEAT LASAGNA gets 19% of its calories from protein, 33% from carbohydrates, and 46% from fat. This is moderate, similar to many lean proteins and whole grains.

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