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MEAT FREE BREADED SOY PROTEIN CHICKENLESS PATTIES

Frozen Patties and Burgers EARTH GROWN Branded
211 Calories
14.1g Protein
15.5g Carbs
11.3g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 423mg 18%
Total Carbohydrate 15.5g 6%
Dietary Fiber 4.2g 15%
Total Sugars 2.8g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 34%
Carbs 15.5g 38%
Fat 11.3g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 2.5 MG 14%
Sodium, Na 423 MG 18%

Related Foods in Frozen Patties and Burgers

Food Calories Protein Carbs Fat
BREAKFAST PATTIES 327 18.2g 3.6g 27.3g BEEF PATTIES 330 14.3g 5.4g 25.9g SEASONED ANGUS & BEEF PATTIES 301 16.8g 0.9g 25.7g BEEF PATTIES 292 20.2g 4.5g 21.4g 100% PURE BEEF PATTIES 329 26.0g 0g 24.7g 6 BEEF HOAGIE PATTIES, CARAMEL 257 17.7g 4.4g 19.5g

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • Good source of dietary fiber (4.2g per 100g).

About MEAT FREE BREADED SOY PROTEIN CHICKENLESS PATTIES

MEAT FREE BREADED SOY PROTEIN CHICKENLESS PATTIES is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.1g of protein, 15.5g of carbohydrates, and 11.3g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.

Ingredients

TEXTURED SOY PROTEIN, WATER, BREADING (WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE GRAIN FLOUR BLEND [AMARANTH, QUINOA, MILLET, SORGHUM, TEFF], RICE FLOUR, SUGAR, YEAST, SALT, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], SUNFLOWER OIL, SPICES [INCLUDING CELERY SEED]), EXPELLER PRESSED CANOLA OIL, NATURAL FLAVORS, METHYL CELLULOSE, POTATO STARCH.

Calorie Breakdown

At 211 calories per 100 grams, MEAT FREE BREADED SOY PROTEIN CHICKENLESS PATTIES gets 27% of its calories from protein, 29% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

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