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MEAL SHAKE

Meal Replacement Supplements Atkins Nutritionals, Inc. Branded
48 Calories
4.6g Protein
1.4g Carbs
2.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 74mg 3%
Total Carbohydrate 1.4g 1%
Dietary Fiber 0.8g 3%
Total Sugars 0.2g
Protein 4.6g 9%
Vitamin D 12mcg 60%
Calcium 120mg 9%
Iron 0.9mg 5%
Potassium 210mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 52%
Carbs 1.4g 16%
Fat 2.8g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 1.6 MG 10%
Pantothenic acid 0.7 MG 14%
Vitamin B-6 0.1 MG 8%
Folate, total 40 UG 10%
Vitamin B-12 0.4 UG 15%
Vitamin K (phylloquinone) 4.8 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 0.9 MG 5%
Phosphorus, P 140 MG 11%
Potassium, K 210 MG 4%
Sodium, Na 74 MG 3%
Zinc, Zn 1.1 MG 10%
Manganese, Mn 0 MG 0%
Selenium, Se 4 UG 7%

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (2.8g per 100g).

About MEAL SHAKE

MEAL SHAKE is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 1.4g of carbohydrates, and 2.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Meal Replacement Supplements category.

Ingredients

WATER, DAIRY PROTEIN BLEND (MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), CONTAINS LESS THAN 2% OF: CREAM, SUNFLOWER OIL, COCOA POWDER (PROCESSED WITH ALKALI), SOY PROTEIN ISOLATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, DIPOTASSIUM PHOSPHATE, VITAMIN MINERAL BLEND, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GUM, SALT, CARRAGEENAN, ACESULFAME POTASSIUM, SOY LECITHIN, SUCRALOSE. VITAMIN MINERAL BLEND: CALCIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE (VITAMIN B3), MANGANESE GLUCONATE, CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CHROMIUM CHLORIDE, FOLIC ACID (VITAMIN B9), BIOTIN (VITAMIN B7), POTASSIUM IODINE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYLLOQUINONE, CYANOCOBALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D3).

Dietary Information

MEAL SHAKE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, MEAL SHAKE gets 38% of its calories from protein, 12% from carbohydrates, and 53% from fat. This is lower than most foods and comparable to fruits and vegetables.

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