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MEAL MART, TURKEY POT PIE

Frozen Dinners & Entrees Alle Processing Corp Branded
246 Calories
8.1g Protein
20.8g Carbs
15.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 15.1g 19%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 201mg 9%
Total Carbohydrate 20.8g 8%
Dietary Fiber 1.8g 6%
Total Sugars 1.1g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 18%
Carbs 20.8g 47%
Fat 15.1g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.6 MG 9%
Sodium, Na 201 MG 9%

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About MEAL MART, TURKEY POT PIE

MEAL MART, TURKEY POT PIE is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.1g of protein, 20.8g of carbohydrates, and 15.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

DOUGH: WHEAT FLOUR, SOY OIL, WATER, SUGAR, SALT. FILLING: TURKEY MEAT (WATER, MODIFIED FOOD STARCH, SOY PROTEIN CONCENTRATE, FLAVORINGS [HYDROLYZED CORN PROTEIN, MALTODEXTRIN, SALT, CORN FLOUR, ONION POWDER, NATURAL FLAVORING, GARLIC POWDER], SODIUM PHOSPHATE). POTATOES, PEAS, CARROTS. SAUCE: WATER, SPICES, HYDROLYZED SOY PROTEIN, FLAVORING (HYDROLYZED CORN PROTEIN, MALTODEXTRIN, SALT, CORN FLOUR, ONION POWDER, GARLIC POWDER, TAPIOCA STARCH), MODIFIED FOOD STARCH, XANTHAN GUM.

Calorie Breakdown

At 246 calories per 100 grams, MEAL MART, TURKEY POT PIE gets 13% of its calories from protein, 34% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

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