MEAL KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 234 MG | 5% | |
| Sodium, Na | 78 MG | 3% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Good source of protein with 10.5g per 100g.
About MEAL KIT
MEAL KIT is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.5g of protein, 9.9g of carbohydrates, and 3.8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
POTATOES, CHICKEN BREASTS, LEMON, ASPARAGUS, SOUR CREAM (CULTURED CREAM (CONTAINS LESS THAN 2% OF: WHEY, FOOD STARCH-MODIFIED (CORN), SODIUM TRIPOLYPHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE (A PRESERVATIVE), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), KALE, SUN DRIED TOMATOES (SUN-DRIED TOMATOES, SALT, SULFUR DIOXIDE (AS A PRESERVATIVE), GLUCOSE, CITRIC ACID), BUTTER (PASTEURIZED ORGANIC SWEET CREAM (MILK), SALT), GARLIC.
Calorie Breakdown
At 118 calories per 100 grams, MEAL KIT gets 35% of its calories from protein, 34% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MEAL KIT
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