MEAL BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 28% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.7 MG | 54% | |
| Niacin | 6.3 MG | 39% | |
| Pantothenic acid | 3.1 MG | 63% | |
| Vitamin B-6 | 0.6 MG | 37% | |
| Folate, total | 125 UG | 31% | |
| Vitamin B-12 | 1.9 UG | 78% | |
| Vitamin K (phylloquinone) | 25 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 417 MG | 32% | |
| Iron, Fe | 3.8 MG | 21% | |
| Magnesium, Mg | 67 MG | 16% | |
| Phosphorus, P | 208 MG | 17% | |
| Potassium, K | 104 MG | 2% | |
| Sodium, Na | 417 MG | 18% | |
| Zinc, Zn | 4.7 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 29.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (32% DV).
- Good source of Iron, Fe (21% DV).
- Good source of Zinc, Zn (43% DV).
- Good source of Vitamin C, total ascorbic acid (28% DV).
About MEAL BAR
MEAL BAR is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 29.2g of protein, 45.8g of carbohydrates, and 16.7g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
SOY NUGGETS (SOY PROTEIN ISOLATE), GREEK YOGURT FLAVORED COATING (MALTITOL, PALM KERNEL OIL, INULIN, GREEK YOGURT POWDER, LACTIC ACID, SOY LECITHIN, NATURAL FLAVOR, SALT), GLYCERIN, POLYDEXTROSE, HYDROLYZED GELATIN, ALMONDS, DEHYDRATED BLUEBERRIES (BLUEBERRIES, APPLE JUICE CONCENTRATE, RICE FLOUR), SUNFLOWER OIL, CONTAINS LESS THAN 2% OF: CELLULOSE, PALM KERNEL OIL, COCONUT, WHEY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, WATER, VITAMIN MINERAL MIX [MAGNESIUM OXIDE, SODIUM ASCORBATE, ASCORBIC ACID (VITAMIN C), DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE, ZINC OXIDE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, BIOTIN, PHYLLOQUINONE (VITAMIN K1), CYANOCOBALAMIN (VITAMIN B12)], CALCIUM CARBONATE, SALT, MALIC ACID, SUCRALOSE, ACESULFAME POTASSIUM.
Dietary Information
MEAL BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEAL BAR include Vitamin B-12 (78% DV) , Pantothenic acid (63% DV) , Riboflavin (54% DV) , Zinc, Zn (43% DV) , and Niacin (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, MEAL BAR gets 28% of its calories from protein, 44% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MEAL BAR
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