MEAL BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About MEAL BAR
MEAL BAR is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 57.7g of carbohydrates, and 18.8g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
BROWN RICE SYRUP+, OATS+, PEANUT BUTTER+(PEANUTS+), RAISINS+, DATES+, SUNFLOWER SEEDS+, DRIED CANE SYRUP+, CASHEWS, FLAX SEEDS+, SESAME SEEDS+, ALMONDS, CRISP BROWN RICE+, MOLASSES+, UNSWEETENED CHOCOLATE, EXPELLER PRESSED CANOLA OIL+, VEGETABLE GLYCERINE, DRIED PINEAPPLE, DRIED PAPAYA, NON-DAIRY COCOA BUTTER, DRIED CANE SYRUP, OAT FLOUR+, PUMPKIN SEEDS+, ROSEMARY EXTRACT, SALT, CITRIC ACID.
Dietary Information
MEAL BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 424 calories per 100 grams, MEAL BAR gets 10% of its calories from protein, 54% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MEAL BAR
See how MEAL BAR compares to other foods in terms of nutrition:
- MEAL BAR vs GRASS-FED WHEY PROTEIN BAR, VANILLA ALMOND
- MEAL BAR vs CHOCOLATE PEANUT BUTTER BAR, CHOCOLATE PEANUT BUTTER
- MEAL BAR vs CHOCOLATE BROWNIE BAR, CHOCOLATE BROWNIE
- MEAL BAR vs CHEWY GRANOLA BARS, PEANUT BUTTER CHOCOLATE CHIP
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