MEAL BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About MEAL BAR
MEAL BAR is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 60g of carbohydrates, and 18.8g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
BROWN RICE SYRUP+, OATS+, DATES+, SUNFLOWER SEEDS+, CASHEW BUTTER+ (CASHEWS+, SUNFLOWER OIL+), ALMOND BUTTER (ALMONDS), CASHEWS, RAISINS+, FLAX SEEDS+, SESAME SEEDS+, ALMONDS, CRISP BROWN RICE+, DRIED CANE SYRUP+, APPLE JUICE CONCENTRATE, BLUEBERRIES, BLUEBERRY PUREE, STRAWBERRIES, EXPELLER PRESSED CANOLA OIL+, DRIED CANE SYRUP, VEGETABLE GLYCERINE, DRIED PINEAPPLE, DRIED PAPAYA, RICE SYRUP+, UNSWEETENED CHOCOLATE, OAT FLOUR+, PUMPKIN SEED+, MOLASSES+, NATURAL FLAVORS, NON-DAIRY COCOA BUTTER, SUNFLOWER OIL, CITRIC ACID, SALT.
Dietary Information
MEAL BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 424 calories per 100 grams, MEAL BAR gets 9% of its calories from protein, 57% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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