MEAL BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 28% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 33% | |
| Niacin | 5 MG | 31% | |
| Pantothenic acid | 2.5 MG | 50% | |
| Vitamin B-6 | 0.5 MG | 29% | |
| Folate, total | 100 UG | 25% | |
| Vitamin B-12 | 1.5 UG | 63% | |
| Vitamin K (phylloquinone) | 20 UG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Magnesium, Mg | 67 MG | 16% | |
| Phosphorus, P | 100 MG | 8% | |
| Potassium, K | 183 MG | 4% | |
| Sodium, Na | 317 MG | 14% | |
| Zinc, Zn | 3.8 MG | 34% | |
| Selenium, Se | 18 UG | 33% |
Nutrition Highlights
- Excellent source of protein with 28.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (15g per 100g), supporting digestive health.
- Good source of Zinc, Zn (34% DV).
- Good source of Selenium, Se (33% DV).
- Good source of Vitamin C, total ascorbic acid (28% DV).
- Good source of Riboflavin (33% DV).
About MEAL BAR
MEAL BAR is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.3g of protein, 38.3g of carbohydrates, and 23.3g of fat. It also contributes 15g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
CHOCOLATE FLAVORED COATING [POLYDEXTROSE, PALM KERNEL AND PALM OIL, WHEY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN, ARTIFICIAL FLAVOR, SUCRALOSE, ACESULFAME POTASSIUM], PEANUT BUTTER FLAVORED LAYER [MALTITOL, PALM KERNEL AND PALM OIL, PEANUT BUTTER, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, WHEY POWDER, PEANUTS, SALT, SOY LECITHIN, ANHYDROUS MILK FAT, COCOA POWDER (PROCESSED WITH ALKALI)], GLYCERIN, PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, SODIUM CASEINATE), PEANUTS, HYDROLYZED GELATIN, WATER, POLYDEXTROSE, PEANUT BUTTER (GROUND, ROASTED PEANUTS), CELLULOSE, NATURAL AND ARTIFICIAL FLAVORS, PALM KERNEL OIL, OLIVE OIL, CLARIFIED BUTTER, SOY LECITHIN, GUAR GUM, VITAMIN MINERAL MIX [DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VITAMIN C), SODIUM ASCORBATE, VITAMIN E ACETATE, NIACINAMIDE, ZINC OXIDE, D-CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, CHROMIUM AMINO ACID CHELATE, SODIUM SELENITE, PHYLLOQUINONE (VITAMIN K1), CYANOCOBALAMIN (VITAMIN B12)], SALT, MALTODEXTRIN, CITRIC ACID, SUCRALOSE, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE.
Dietary Information
MEAL BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEAL BAR include Vitamin B-12 (63% DV) , Pantothenic acid (50% DV) , Zinc, Zn (34% DV) , Selenium, Se (33% DV) , and Riboflavin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, MEAL BAR gets 27% of its calories from protein, 37% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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