MC N CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 729 MG | 32% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (32% DV).
About MC N CHEESE
MC N CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 74.3g of carbohydrates, and 1.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (WHEAT FLOUR, MALTODEXTRIN, WHEY, SALT, SOYBEAN OIL, SODIUM PHOSPHATE, NATURAL FLAVOR, CITRIC ACID, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], COLOR ADDED [YELLOW 5, YELLOW 6, YELLOW 6 LAKE, YELLOW 5 LAKE], SODIUM CASEINATE, BUTTER OIL).
Dietary Information
MC N CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MC N CHEESE include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, MC N CHEESE gets 13% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MC N CHEESE
See how MC N CHEESE compares to other foods in terms of nutrition:
- MC N CHEESE vs DELUXE SHELLS & CHEESE DINNER
- MC N CHEESE vs BEEF CHEESEBURGER PASTA & CHEESE SAUCE MIX SKILLET DINNER, BEEF CHEESEBURGER
- MC N CHEESE vs THICK & CREAMY MAC & CHEESE DINNER, THICK & CREAMY
- MC N CHEESE vs BEEF LASAGNA PASTA & ITALIAN SAUCE MIX SKILLET DINNER, BEEF LASAGNA
More in Pasta Dinners
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