MAZAMORRA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Very low in fat (2.9g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About MAZAMORRA
MAZAMORRA is a high-calorie food with 532 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 114.7g of carbohydrates, and 2.9g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Baking Decorations & Dessert Toppings category.
Ingredients
YELLOW CORN GRITS, CORN FLOUR AND SODIUM BICARBONATE.
Dietary Information
MAZAMORRA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 532 calories per 100 grams, MAZAMORRA gets 9% of its calories from protein, 86% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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