MATZOON YOGURT, ORIGINAL PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 220 MG | 17% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 242 MG | 5% | |
| Sodium, Na | 97 MG | 4% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
About MATZOON YOGURT, ORIGINAL PLAIN
MATZOON YOGURT, ORIGINAL PLAIN is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 9.7g of carbohydrates, and 4.0g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED MILK, MONFAT MILK, CREAM. PECTIN, LIVE AND ACTIVE CULTURES:S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.
Calorie Breakdown
At 97 calories per 100 grams, MATZOON YOGURT, ORIGINAL PLAIN gets 27% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MATZOON YOGURT, ORIGINAL PLAIN
See how MATZOON YOGURT, ORIGINAL PLAIN compares to other foods in terms of nutrition:
- MATZOON YOGURT, ORIGINAL PLAIN vs MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, MIXED BERRY
- MATZOON YOGURT, ORIGINAL PLAIN vs BLACK CHERRY BLENDED LOWFAT YOGURT, BLACK CHERRY
- MATZOON YOGURT, ORIGINAL PLAIN vs VANILLA BLENDED LOWFAT YOGURT, VANILLA
- MATZOON YOGURT, ORIGINAL PLAIN vs PEACH BLENDED WHOLE MILK YOGURT, PEACH
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.