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MATLAW'S, COOKED SALAD SHRIMP

Frozen Fish & Seafood Matlaws Food Products Inc Branded
118 Calories
22.4g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 212mg 71%
Sodium 953mg 41%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.4g 45%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.4g 93%
Carbs 0g 0%
Fat 1.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0.4 MG 2%
Sodium, Na 953 MG 41%

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Excellent source of protein with 22.4g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (41% DV).

About MATLAW'S, COOKED SALAD SHRIMP

MATLAW'S, COOKED SALAD SHRIMP is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.4g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SHRIMP, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), PAPRIKA, FD&C RED #40.

Dietary Information

MATLAW'S, COOKED SALAD SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MATLAW'S, COOKED SALAD SHRIMP include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 118 calories per 100 grams, MATLAW'S, COOKED SALAD SHRIMP gets 76% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MATLAW'S, COOKED SALAD SHRIMP

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