MASSAMAN CURRY PAST, MASSAMAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 130 MG | 10% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 570 MG | 12% | |
| Sodium, Na | 5,700 MG | 248% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Sodium, Na (248% of Daily Value per 100g).
About MASSAMAN CURRY PAST, MASSAMAN
MASSAMAN CURRY PAST, MASSAMAN is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 20g of carbohydrates, and 0g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
LEMONGRASS, GARLIC, DRIED RED CHILLI, SHALLOT, SALT, GALANGAL, SHRIMP PASTE (SHRIMP, SALT), CORIANDER SEED, CUMIN, KAFFIR LIME PEEL, CARDAMOM, CINNAMON, NUTMEG
Dietary Information
MASSAMAN CURRY PAST, MASSAMAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MASSAMAN CURRY PAST, MASSAMAN include Sodium, Na (248% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 150 calories per 100 grams, MASSAMAN CURRY PAST, MASSAMAN gets 27% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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