MASHED SWEET POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 325 MG | 14% |
About MASHED SWEET POTATOES
MASHED SWEET POTATOES is a high-calorie food with 411 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 12.6g of carbohydrates, and 40.4g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
SWEET POTATOES, BUTTER (VEGETABLE OIL BLEND [PALM AND PALM KERNEL OIL, SOYBEAN OIL], SKIM MILK, UNSALTED BUTTER, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR], SOY LECITHIN, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES]), HONEY, SALT, CULTURED DEXTROSE/MALTODEXTRIN, CULTURED DEXTROSE/MALTODEXTRIN (CARRIER), CINNAMON.
Calorie Breakdown
At 411 calories per 100 grams, MASHED SWEET POTATOES gets 3% of its calories from protein, 12% from carbohydrates, and 88% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MASHED SWEET POTATOES
See how MASHED SWEET POTATOES compares to other foods in terms of nutrition:
- MASHED SWEET POTATOES vs ORIGINAL MASHED POTATOES, ORIGINAL
- MASHED SWEET POTATOES vs BACON & CHEDDAR CHIPOTLE MASHED POTATOES BLENDED WITH REAL CHEESE, CHIPOTLE PEPPER & BACON FLAVORS, BACON & CHEDDAR CHIPOTLE
- MASHED SWEET POTATOES vs CLASSIC MASHED POTATOES WITH BUTTER & CREAM, CLASSIC
- MASHED SWEET POTATOES vs MUSHROOM FRIED RICE, MUSHROOM
More in Entrees, Sides & Small Meals
Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.