Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MASHED SWEET POTATO BAKE, MASHED SWEET POTATO

Other Deli Reser's Fine Foods, Inc. Branded
143 Calories
2.4g Protein
23.2g Carbs
5.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 149mg 6%
Total Carbohydrate 23.2g 8%
Dietary Fiber 1.8g 6%
Total Sugars 13.7g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.4g 8%
Carbs 23.2g 75%
Fat 5.4g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.9 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 149 MG 6%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
TORTELLINI RICOTTA PASTA 270 10g 46g 5g RANA CHICKEN FLORENTINE FETTUCCINE, 16 OZ 164 6.4g 15.2g 8.8g CHICKEN MARSALA LINGUINE 156 5.7g 15.6g 7.3g RANA CHICKEN CARBONARA FETTUCCINE, 16 OZ 158 6.4g 14.6g 8.2g CHEESE LASAGNA, MOZZARELLA; RICOTTA; FONTINA; MASCARPONE; PARMESAN 175 8g 13g 10g ZUCCHINI CAPPELLINI PASTA 18 1.2g 3.5g 0g

About MASHED SWEET POTATO BAKE, MASHED SWEET POTATO

MASHED SWEET POTATO BAKE, MASHED SWEET POTATO is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 23.2g of carbohydrates, and 5.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

SWEET POTATOES, WHOLE MILK, BROWN SUGAR, CANDIED PECANS (PECANS, SUGAR, SALT, ROASTED IN COTTONSEED OIL), BUTTER (SWEET CREAM, SALT), MAPLE SYRUP, MODIFIED CORN STARCH, SALT, NATURAL MAPLE FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), CINNAMON.

Calorie Breakdown

At 143 calories per 100 grams, MASHED SWEET POTATO BAKE, MASHED SWEET POTATO gets 7% of its calories from protein, 65% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MASHED SWEET POTATO BAKE, MASHED SWEET POTATO

See how MASHED SWEET POTATO BAKE, MASHED SWEET POTATO compares to other foods in terms of nutrition:

More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.

Ask AI about MASHED SWEET POTATO BAKE, MASHED SWEET POTATO
Hi! Ask me anything about MASHED SWEET POTATO BAKE, MASHED SWEET POTATO — nutrition, recipes, health benefits, or meal ideas.