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MASHED POTATOES WITH CAULIFLOWER, BUTTER & HERBS, CAULIFLOWER, BUTTER & HERBS

Vegetable and Lentil Mixes Basic American Foods, Inc. Branded
370 Calories
7.4g Protein
70.4g Carbs
5.6g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 3.7g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,259mg 55%
Total Carbohydrate 70.4g 26%
Dietary Fiber 7.4g 26%
Total Sugars 3.7g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 1.5mg 8%
Potassium 1,333mg 28%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 9%
Carbs 70.4g 84%
Fat 5.6g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 1.5 MG 8%
Potassium, K 1,333 MG 28%
Sodium, Na 1,259 MG 55%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
BABY LIMA BEANS 333 21.6g 62.8g 0g LENTEJAS LENTILS 219 25g 59.4g 0g GIANT WHITE CORN 375 6.3g 75g 4.7g ORIGINAL INSTANT MASHED POTATOES, ORIGINAL 364 9.1g 81.8g 0g SHOEPEG CORN 90 3g 21g 1g RED KIDNEY BEANS 340 22g 62g 1g

Nutrition Highlights

  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Good source of Potassium, K (28% DV).
  • Rich source of Sodium, Na (55% of Daily Value per 100g).

About MASHED POTATOES WITH CAULIFLOWER, BUTTER & HERBS, CAULIFLOWER, BUTTER & HERBS

MASHED POTATOES WITH CAULIFLOWER, BUTTER & HERBS, CAULIFLOWER, BUTTER & HERBS contains 370 calories per 100g serving. It provides 7.4g of protein, 70.4g of carbohydrates, and 5.6g of fat. It also contains 7.4g of dietary fiber.

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