MASHED POTATOES SEASONED WITH THE ORIGINAL RANCH, ORIGINAL RANCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 1,036 MG | 22% | |
| Sodium, Na | 1,929 MG | 84% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Potassium, K (22% DV).
- Rich source of Sodium, Na (84% of Daily Value per 100g).
About MASHED POTATOES SEASONED WITH THE ORIGINAL RANCH, ORIGINAL RANCH
MASHED POTATOES SEASONED WITH THE ORIGINAL RANCH, ORIGINAL RANCH is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
IDAHO POTATOES, VEGETABLE OIL (COCONUT, SUNFLOWER, CANOLA), BUTTERMILK, SALT, SUGAR, MALTODEXTRIN, MONOSODIUM GLUTAMATE, NONFAT DRY MILK, CREAM, DRIED GARLIC, MONOGLYCERIDES, DRIED ONION, NATURAL FLAVORS, SPICES, CALCIUM STEAROYL LACTYLATE. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS.
Dietary Information
MASHED POTATOES SEASONED WITH THE ORIGINAL RANCH, ORIGINAL RANCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MASHED POTATOES SEASONED WITH THE ORIGINAL RANCH, ORIGINAL RANCH include Sodium, Na (84% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, MASHED POTATOES SEASONED WITH THE ORIGINAL RANCH, ORIGINAL RANCH gets 11% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MASHED POTATOES SEASONED WITH THE ORIGINAL RANCH, ORIGINAL RANCH
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