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MASHED POTATOES, ORIGINAL

Entrees, Sides & Small Meals Bob Evans Farms Inc Branded
121 Calories
2.4g Protein
15.3g Carbs
6.5g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 331mg 14%
Total Carbohydrate 15.3g 6%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 10%
Carbs 15.3g 63%
Fat 6.5g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 331 MG 14%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
GARLIC & GINGER VEGETABLE FRIED RICE, GARLIC; GINGER 179 4.3g 27.9g 5g ORGANIC YELLOW CORNMEAL POLENTA 64 1.6g 13.6g 0.4g POTATO GNOCCHI 157 3.9g 34.3g 0g THAI PINEAPPLE FRIED RICE 150 2.1g 28.6g 2.9g CHEESE AND BLACK PEPPER PASTA, CHEESE; BLACK PEPPER 357 14.3g 62.5g 4.5g PORCINI MUSHROOM AND CHEESE PASTA, MUSHROOM; CHEESE 357 16.1g 62.5g 4.5g

About MASHED POTATOES, ORIGINAL

MASHED POTATOES, ORIGINAL is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 15.3g of carbohydrates, and 6.5g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

POTATOES, MILK, BUTTER (CREAM, SALT), MARGARINE (SOYBEAN OIL, WATER, SALT, WHEY SOLIDS, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, DIACETYL TARTARIC ACID OF ESTER OF MONO AND DIGLYCERIDES, CALCIUM SILICATE [ANTICAKING AGENT]), PRESERVATIVE (ARTIFICIAL COLOR, POTASSIUM SORBATE, SALT, AND SOYBEAN OIL), SODIUM ACID PYROPHOSPHATE, SPICE.

Calorie Breakdown

At 121 calories per 100 grams, MASHED POTATOES, ORIGINAL gets 8% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

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