MASCARPONE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 54 MG | 2% |
About MASCARPONE CHEESE
MASCARPONE CHEESE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 3.6g of carbohydrates, and 42.9g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED CREAM, PASTEURIZED MILK, LACTIC ACID.
Dietary Information
MASCARPONE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, MASCARPONE CHEESE gets 3% of its calories from protein, 3% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MASCARPONE CHEESE
See how MASCARPONE CHEESE compares to other foods in terms of nutrition:
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More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.