MASALA VEGGIE BURGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 580 MG | 12% | |
| Sodium, Na | 197 MG | 9% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About MASALA VEGGIE BURGER
MASALA VEGGIE BURGER is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 35.2g of carbohydrates, and 5.6g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
CHICKPEAS, POTATOES, BROWN RICE, ONIONS, GREEN PEAS, CARROTS, CORN, RED PEPPERS, NON-GMO CANOLA OIL, JALAPENO PEPPERS, GINGER, SEA SALT, CILANTRO, MANGO POWDER, GARAM MASALA (SPICES, TURMERIC, CANOLA OIL), METHYLCELLULOSE, SPICES.
Dietary Information
MASALA VEGGIE BURGER is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 211 calories per 100 grams, MASALA VEGGIE BURGER gets 13% of its calories from protein, 67% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MASALA VEGGIE BURGER
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