MASALA CURRY FISH WITH BASMATI RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 220 MG | 10% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Very low in fat (1.2g per 100g).
About MASALA CURRY FISH WITH BASMATI RICE
MASALA CURRY FISH WITH BASMATI RICE is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 15.3g of carbohydrates, and 1.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
BASMATI RICE: BASMATI RICE, WATER. MASALA CURRY SAUCE: WATER, ONION, DICED TOMATOES (VINE-RIPENED TOMATOES, TOMATO JUICE), TOMATO PASTE, NON-FAT YOGURT (CULTURED NON-FAT MILK, PECTIN), HEAVY CREAM, GARLIC PUREE, GINGER PUREE, CANE SUGAR, SPICES, EXPELLER PRESSED CANOLA OIL, NATIVE CORN STARCH, SEA SALT, LEMON JUICE CONCENTRATE, PAPRIKA, TURMERIC, CAYENNE PEPPER, XANTHAN GUM. WHITE FISH: WILD ALASKAN POLLOCK, WATER, NATIVE RICE STARCH, XANTHAN GUM. MASALA VEGETABLE MIX: RED BELL PEPPERS, GREEN PEAS.
Dietary Information
MASALA CURRY FISH WITH BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 98 calories per 100 grams, MASALA CURRY FISH WITH BASMATI RICE gets 26% of its calories from protein, 62% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MASALA CURRY FISH WITH BASMATI RICE
See how MASALA CURRY FISH WITH BASMATI RICE compares to other foods in terms of nutrition:
- MASALA CURRY FISH WITH BASMATI RICE vs PASTALAYA PENNE PASTA WITH DICED WHITE MEAT CHICKEN AND SAUSAGE, ONIONS, BELL PEPPERS AND SPICES, PASTALAYA
- MASALA CURRY FISH WITH BASMATI RICE vs JAMBALAYA FLAVORED WITH SAUSAGE RICE WITH SAUSAGE, ONION, BELL PEPPERS AND SPICES, JAMBALAYA WITH SAUSAGE
- MASALA CURRY FISH WITH BASMATI RICE vs WHITE MEAT CHICKEN AND RICE NOODLES IN A SAVORY, SPICY SAUCE FEATURING THAI CHILES AND THAI BASIL, SPICY THAI BASIL CHICKEN
- MASALA CURRY FISH WITH BASMATI RICE vs ORGANIC SESAME GINGER CHICKEN
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.