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MASA STUFFED WITH CARNITAS AND CHEESE PUPUSAS

Other Deli Branded
159 Calories
7.6g Protein
17.2g Carbs
6.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 469mg 20%
Total Carbohydrate 17.2g 6%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 144mg 11%
Iron 0.7mg 4%
Potassium 177mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 24%
Carbs 17.2g 54%
Fat 6.9g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 144 MG 11%
Iron, Fe 0.7 MG 4%
Potassium, K 177 MG 4%
Sodium, Na 469 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About MASA STUFFED WITH CARNITAS AND CHEESE PUPUSAS

MASA STUFFED WITH CARNITAS AND CHEESE PUPUSAS is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 17.2g of carbohydrates, and 6.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

MASA: WHOLE COOKED CORN, WATER, CANOLA OIL, POTATO (POTATO FLAKES, DEHYDRATED), CULTURED DEXTROSE, SALT. TRACE OF LIME, FILLING: CARNITAS [PORK, TOMATO, FIRE ROASTED SALSA (FIRE ROASTED TOMATO, FIRE ROASTED JALAPEO, SALT, WATER), WATER, GREEN CHILES (GREEN CHILES, CITRIC ACID), ONION, TOMATILLO, PORK BASE (PORK MEAT INCLUDING NATURAL PORK JUICES, NATURAL SEA SALT, PORK FAT, NATURAL FLAVORING), MODIFIED CORN STARCH, GARLIC, SALT], MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYME), MODIFIED CORN STARCH

Dietary Information

Notable micronutrients in MASA STUFFED WITH CARNITAS AND CHEESE PUPUSAS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 159 calories per 100 grams, MASA STUFFED WITH CARNITAS AND CHEESE PUPUSAS gets 19% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MASA STUFFED WITH CARNITAS AND CHEESE PUPUSAS

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