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MASA REAL GUAVA

381 Calories
6.0g Protein
47.6g Carbs
17.9g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 113mg 38%
Sodium 357mg 16%
Total Carbohydrate 47.6g 17%
Dietary Fiber 2.4g 9%
Total Sugars 8.3g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.0g 8%
Carbs 47.6g 67%
Fat 17.9g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.7 MG 10%
Sodium, Na 357 MG 16%

About MASA REAL GUAVA

MASA REAL GUAVA is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 47.6g of carbohydrates, and 17.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), EGGS, CORN SYRUP, SALT, POTASSIUM SORBATE, ARTIFICIAL FLAVORS AND COLORS (YELLOW #5, YELLOW #6, RED #40.) GUAVA FILLING: GUAVA PULP, SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, SALT, APOCAROTENE COLOR)

Calorie Breakdown

At 381 calories per 100 grams, MASA REAL GUAVA gets 6% of its calories from protein, 50% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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