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MARYLAND STYLE CRAB CAKES

Frozen Appetizers & Hors D'oeuvres Rich Products Corporation Branded
212 Calories
9.7g Protein
16.8g Carbs
11.5g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 735mg 32%
Total Carbohydrate 16.8g 6%
Dietary Fiber 0.9g 3%
Total Sugars 2.7g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 26%
Carbs 16.8g 44%
Fat 11.5g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 735 MG 32%

Nutrition Highlights

  • Good source of Sodium, Na (32% DV).

About MARYLAND STYLE CRAB CAKES

MARYLAND STYLE CRAB CAKES is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 16.8g of carbohydrates, and 11.5g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CRABMEAT, SALAD DRESSING (WATER, SOYBEAN OIL, EGG YOLK, SUGAR, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, SALT, MUSTARD PASTE [DISTILLED VINEGAR, MODIFIED TAPIOCA STARCH, MUSTARD POWDER, WATER], GELATIN, XANTHAN GUM, CITRIC ACID, SPICE), BREAD CRUMBS (WHEAT FLOUR, SHORTENING, SUGAR, SALT, YEAST, YEAST FOOD), ONION, SHALLOT, RED BELL PEPPER, MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, WATER, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CITRIC ACID, EGG WHITE POWDER, SALT, SPICES, SUGAR, WHEAT FLOUR, YEAST EXTRACT. AIOLI SAUCE: WATER, SUNFLOWER OIL, RICE VINEGAR, WHOLE EGGS, MODIFIED CORN STARCH, BREAD CRUMBS (WHEAT FLOUR, SALT, DEXTROSE, PALM OIL), LEMON JUICE, SUGAR, GARLIC, SALT, MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, WATER, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, TURMERIC), SPICES, OLEORESIN PAPRIKA (COLOR).

Dietary Information

Notable micronutrients in MARYLAND STYLE CRAB CAKES include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, MARYLAND STYLE CRAB CAKES gets 18% of its calories from protein, 32% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

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