MARYLAND STYLE CRAB CAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 735 MG | 32% |
Nutrition Highlights
- Good source of Sodium, Na (32% DV).
About MARYLAND STYLE CRAB CAKES
MARYLAND STYLE CRAB CAKES is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 16.8g of carbohydrates, and 11.5g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CRABMEAT, SALAD DRESSING (WATER, SOYBEAN OIL, EGG YOLK, SUGAR, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, SALT, MUSTARD PASTE [DISTILLED VINEGAR, MODIFIED TAPIOCA STARCH, MUSTARD POWDER, WATER], GELATIN, XANTHAN GUM, CITRIC ACID, SPICE), BREAD CRUMBS (WHEAT FLOUR, SHORTENING, SUGAR, SALT, YEAST, YEAST FOOD), ONION, SHALLOT, RED BELL PEPPER, MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, WATER, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CITRIC ACID, EGG WHITE POWDER, SALT, SPICES, SUGAR, WHEAT FLOUR, YEAST EXTRACT. AIOLI SAUCE: WATER, SUNFLOWER OIL, RICE VINEGAR, WHOLE EGGS, MODIFIED CORN STARCH, BREAD CRUMBS (WHEAT FLOUR, SALT, DEXTROSE, PALM OIL), LEMON JUICE, SUGAR, GARLIC, SALT, MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, WATER, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, TURMERIC), SPICES, OLEORESIN PAPRIKA (COLOR).
Dietary Information
Notable micronutrients in MARYLAND STYLE CRAB CAKES include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 212 calories per 100 grams, MARYLAND STYLE CRAB CAKES gets 18% of its calories from protein, 32% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MARYLAND STYLE CRAB CAKES
See how MARYLAND STYLE CRAB CAKES compares to other foods in terms of nutrition:
- MARYLAND STYLE CRAB CAKES vs ONION PIEROGIES, ONION
- MARYLAND STYLE CRAB CAKES vs WHITE CHEDDAR PIEROGIES, WHITE CHEDDAR
- MARYLAND STYLE CRAB CAKES vs ROASTED GARLIC PIEROGIES, ROASTED GARLIC
- MARYLAND STYLE CRAB CAKES vs SOUR CREAM & CHIVE PIEROGIES, SOUR CREAM & CHIVE
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